Counselling And Stress Management

Counselling And Stress Management

Counselling for stress at work aims to identify the causes of an employee's work-related stress. When conducted in a private and judgment-free environment, it can help the employee to understand the cause of the stress, and find steps to manage and reduce it. It's common for people to experience stress at work.

Benefits of Counselling And Stress Management
  • Better self-understanding:
  • More engaged workplace
  • Reduced absences and turnover
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